Monthly Archives: April 2016

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Foods That Lower Blood Pressure | Beets and Nitrate-Rich Foods

Foods That Lower Blood Pressure | Beets and Nitrate-Rich Foods

In this post, you will find detailed information on how beets and other nitrate-rich foods can help you naturally lower high blood pressure. This is the first article in a series on foods that lower blood pressure. According to the latest statistics from the Centers for Disease Control and Prevention (CDC), about one in every […]

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Paleo Recipes | Cookbooks, Meal Plans and Shopping Lists

Paleo Recipes | Cookbooks, Meal Plans and Shopping Lists

  If you’re planning to start a paleo diet, having the best paleo recipes handy is a must. Many paleo diet beginners don’t get started right. They fail to stay on this diet because they get bored eating the same foods everyday. To thrive on a paleo diet, I recommend you get one of the […]

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